Articles written by Colleen Boudreau

Many people don't realize that abusive episodes follow a pattern. Being able to identify the characteristics of each phase is the first step towards breaking the cycle.

Aug 11, 2009 - Colleen Boudreau

Scrapbookers who have an abundance of tools can have a difficult time deciding what to bring to a crop. The following tips will help these artists choose what to pack.

Aug 5, 2009 - Colleen Boudreau

Deciding what to take to a crop and what to leave behind can be challenging for some scrapbook artists. These packing tips will help scrapbookers save time and space.

Aug 5, 2009 - Colleen Boudreau

Tourists who plan ahead before visiting Whitehorse will benefit from knowing these few important points about the Yukon.

Aug 4, 2009 - Colleen Boudreau

Creating a journal based on any of the following topics will help writers celebrate this season of beauty and adventure.

Aug 4, 2009 - Colleen Boudreau

No matter how overwhelmed women can get it is important for them to set time aside for activities that are relaxing and fulfilling.

Aug 4, 2009 - Colleen Boudreau

The best gifts a mom can receive are those that help her to relax and re-energize her body, mind and soul. These gift ideas are sure to make mom feel special.

May 19, 2009 - Colleen Boudreau

The practice of self care is often misunderstood to be indulgent. This article addresses common myths associated with taking time for oneself.

May 19, 2009 - Colleen Boudreau

It can be difficult for church members to pay attention when children are being disruptive during a sermon. Here are some ways parents can help children be reverent.

Apr 29, 2009 - Colleen Boudreau

Here are some creative ways parents can keep their young children content during a church service while also ensuring the children learn something of spiritual value.

Apr 24, 2009 - Colleen Boudreau

A great way to welcome the onset of spring is to create a scrapbook album focused on the themes of nature, birth and growth.

Feb 27, 2009 - Colleen Boudreau

Writers can rejuvenate their journals by using prompts that focus on growth, beginnings and springtime.

Feb 27, 2009 - Colleen Boudreau

Beginning a new journal is one way to acknowledge and celebrate this season of energy and growth. Below are some spring themed ideas for starting a new journal.

Feb 20, 2009 - Colleen Boudreau

Spring is a great time of year for scrapbook hobbyists to begin a new album. These four scrapbook themes can be used alone or in combination to create a spring album.

Feb 20, 2009 - Colleen Boudreau

Spring is a great time for women to explore new ways to increase energy and celebrate growth. Here are some self care ideas for celebrating the season.

Feb 20, 2009 - Colleen Boudreau

Parents fall into one of three categories in their style of parenting. Understanding how each one affects children can help parents make better parenting choices.

Jan 11, 2009 - Colleen Boudreau

Appropriate use of natural and logical consequences for discipline can improve children's behaviour. It is important to understand how to use them correctly.

Jan 6, 2009 - Colleen Boudreau

Busy families can benefit from spending time together on a regular basis. Setting aside one night a week for family activities is a great way to start.

Jan 2, 2009 - Colleen Boudreau

Goal setting is an important part of being a successful writer. The start of the new year is a great time for writers to reassess their writing goals.

Jan 1, 2009 - Colleen Boudreau

Rising food costs and busy schedules can make menu planning quite challenging. This plan will help families organize their meals better and save money.

Nov 22, 2008 - Colleen Boudreau

Planning a birthday party for the same month as Christmas and all those other seasonal events can be stressful. Following these few tips will help lighten the burden.

Nov 22, 2008 - Colleen Boudreau

The key to a successful toddler birthday party is to plan activities with developmental expectations such as social development, attention span and energy levels in mind.

Nov 21, 2008 - Colleen Boudreau

Parents who are looking for youth activities that teach self-discipline, build confidence and promote independence should consider Air, Army or Sea Cadets.

Oct 26, 2008 - Colleen Boudreau

Attending a retreat is an uplifting way for women to re-focus on their priorities and self-care. When planning for a retreat there are a few basic elements to consider.

Sep 27, 2008 - Colleen Boudreau

It is a myth that self-care requires a lot of spending. A well balanced self care program can be inexpensive and still prevent burnout and stress related problems.

Sep 18, 2008 - Colleen Boudreau

Maintaining an effective self-care program doesn't have to feel like work. There are many creative ways to make self-care something to look forward to.

Sep 11, 2008 - Colleen Boudreau

The most effective self care plans follow an holistic structure. When creating a self care plan it is important to address all aspects of healthy living.

Sep 3, 2008 - Colleen Boudreau

Memoir writers use many tools to keep track of the experiences they want to write about. Here is how to start a journal specifically for documenting memories.

Sep 2, 2008 - Colleen Boudreau

Parents who write in their own homes can be hard pressed to find time for their work. Here are six ways parents can carve some writing time out of their day.

Aug 25, 2008 - Colleen Boudreau